Stress Awareness Month – Tips from Our Counsellors
This Stress Awareness Month, our expert counsellors share their top tips for managing and reducing stress to support your mental wellbeing.
We’re a leading community-based organisation dedicated to providing outstanding mental health support and clinical interventions across London. Our experienced clinically-led teams are focused on directly addressing a range of mental health needs in our communities. We combine innovative solutions with decades of local community knowledge to empower people to live the life they choose.
As a Local Mind Association (LMA), we are affiliated to National Mind, but receive less than 1% of our funding from this source. We are reliant on support from individuals, businesses and the public sector.
people supported in 2024
of service users recommend our services
of attendees recommend our mental health training
for every £1 donated is spent directly on our service users
This Stress Awareness Month, our expert counsellors share their top tips for managing and reducing stress to support your mental wellbeing.
With heavy hearts, we share the sad news of the closure of our long-standing community wellbeing programme, the Wandsworth Wellbeing Service, on 4th April 2025.
The Supported Self-Help service, launched in January 2024, has run its course, after providing personalised mental health support through a 6-week guided programme. The programme leaves a lasting legacy of empowering individuals to manage their mental wellbeing.
In its first year, the Early Support Hub helped 732 young people through one-to-one sessions, group support, and workshops, securing another year’s funding after its success.